PREAMBLE

Diabetic needs to exercise regularly Dance Therapy (an alternative to physical exercise) keep their blood sugar level under control and dance helps the patient to enjoy his exercise (about SATYAS' DANCE THERAPY Dr. S.V. Chowti of Mallya Hospital confirms – Asian Age 19.05.200) Dance therapy mobilizes insulin and burns the blood sugar. Dance therapy is an ideal for treating diabetes..

OBJECT

The whole idea of Dance Therapy is to help Diabetics enjoy the benefits without exerting their bodies. Diabetic have a chronic problem of reduced blood circulation to the feet, causes gangrin, the dance steps could regulate blood flow. Diabetic are prone to swelling of body parts and loss of vision in the advanced
stages Dance therapy could do a lot to upkeep body and bring down the level of sugar.

METHOD

Tatkar (Foot work of Kathak, movements ) and Bharathanattyam adavus increased blood flow to soles of the feet thus benefiting the diabetic particularly. Peacock dance gives exercise to lever, pancreas and spine 

RESULT: HOW DANCE THERAPY HELPS

1.DANCE THERAPY MOBILIZES THE INSULIN AND LOWERS THE NEED FOR EXTERNAL; INSULIN

2.DANCETHERAPY BURNS BLOOD SUGAR, AND LOWERS THE LEVEL OF BLOOD SUGAR

3.DANCETHERAPY LOWER THE LEVEL OF FAT WEIGHT, CHOLESTEROL AND

4.DANCETHRAPY REDUCES STRESS. ONCE THE STRESS IS REDUCED IT REDUCES SUGAR LEVEL.

PRECAUTIONS:

1.To start Dance therapy have fruits and light snacks,
2. test blood, weight and glucose level,
3. use abdomen area for insulin injection,
4. use loose fittings,
5. not advised to take dance therapy by CHRONIC PATIENTS

CONCLUSION:

A programme of regular dance for 20 minutes can make you feel better look better and live better everyday, is more energetic and less lethargic. Dance therapy is a part of diabetes care in addition to diet and medicine.

3DS: DANCE DIET AND DRUGS WILL DRIVES OUT DIABETES.

THE ABOVE IS THE ABSTRACT OF THE PAPER PRESENTED AT WORLD CONGRESS OF HOLISTIC MEDICINE, 
TO BE HELD ON 10-12 SEPT 2004 AT OSMANIA UNIVERSITY CAMPUS HYDERABAD.